Healthy Lifestyle Group Classes


nutrition group classes

 

Anderson’s Nutrition offers group classes at all three of our locations on Saturday mornings and via scheduled webinars.  Join one or all classes to learn from the experts that use science-based and realistic approaches to delivering excellent education classes. Each month there is a featured class announced through our monthly newsletter.

Do you have a group of nutrition enthusiast? Check out the group rate for your very own private education classes.   Additionally, you can schedule a class for you and your friends and family or even for your co-workers.  Are you interested in corporate wellness? Check out our Corporate Wellness page.

 


Healthy Lifestyle Group Classes

Are you a dirty eater? 

The media and marketing outlets have created this term: Clean Eating!  Just what does that mean?  Are you currently a dirty eater who would like to take the steps to becoming cleaner?  This 45-minute class is for you. Learn what is means to eat “cleaner”, and create your unique path.

Busy Families: What’s For Dinner?

What is a busy mom to do? Not all quick convenient foods are “bad” for you. Not all slow-cooker meals are healthy.    Attend this 45-minute class to hear what options are out there for the healthy and leave with a sense of relief; dinner is once again easy and healthy.

3 Simple Changes to a Healthier You! 

Starting with these three things, you can do becoming a healthier and happier person. Often, small changes are all that are needed to have big health improvements. Join this learning session to see how you can make small adjustment in life to improve your overall well-being, affect your lab values, and getting moving towards a healthier you.

 

So Many Diets!  Which one is for you?

Wait a minute, are diets even right for anyone?  If you have been on every diet out there and you would like to put on your resume, “Professional Dieter”, this is the perfect 3- series class for you. Come prepared to learn just simple it can be to lose weight and keep it off.

Exercise: Make it Fun!

 

The 411 on Whole Grains

 

Stay AWAY from FAT: True or False?

 

Learning about Organic and GMO

 

 


What is the Cost?

This very affordable healthy living program can be as low at $20 per person.  Some insurance companies also cover group education classes.  Email us for more information.


Availability 

  • Three office locations: North Scottsdale, Tempe, and Gilbert
  • Meet in your area*
  • Webinar

For rates and availability please email Info@AndersonsNutrition.com or call 602-770-7611.

*Only available in Maricopa County.  Additional fees may apply.

Visit New Patient to learn more.