Classic Baked Garlic Fries

Swap this easy oven fries recipe for the standard fried version and take your sodium and fat intake down a notch. Using olive oil will add extra flavor while giving you the benefits of a heart-healthy oil.

Ingredients

  • 2 russet potatoes, peeled
  • 2 Tbs olive oil
  • 4 cloves garlic, chopped
  • 2 Tablespoons parsley, chopped
  • dash salt
  • dash pepper

Directions

  1. Preheat oven to 450 degrees F.
  2. Wash and peel potatoes. Cut lengthwise into fries, about 1 centimeter wide.
  3. Put potatoes in a large ziploc bag. Add half the olive oil, salt, and pepper. Close the bag and shake well to coat.
  4. Arrange potatoes in an even layer on a lined baking sheet. Place into oven and bake for about 30 minutes, until lightly browned, turning potatoes every 10 minutes.
  5. In the meantime, chop garlic and parsley. Mix with remaining olive oil.
  6. Remove fries from oven. Toss with garlic mixture to coat and serve hot.

Meal Planning Made Easy!

Get your personalized meal plan to enhance your lifestyle. By collaborating and meal planning with your dietitian, you will achieve optimal results!

Did you know that people who meal plan are more likely to have an overall higher quality food variety? Anderson’s Nutrition has a robust meal planning program to assist you on your journey to simpler, better health. Meet virtually with your own dietitian to receive nutrition guidance and a personalized meal plan.